Weekly Template
Class Schedules
A structural look at how our typical training week runs. Each block is a one-hour session with a 15-minute transition gap — grouped by age bracket and program. Specific dates and instructor assignments are confirmed at checkout.
Athletic StrengtheningBasketballFootballSoccerPickleball
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00 AMto 10:00 AM
Athletic Strengthening
Ages 6–9
Soccer
Ages 6–9
Athletic Strengthening
Ages 6–9
Pickleball
Ages 6–9
Athletic Strengthening
Ages 6–9
Football
Ages 6–9
15 min · transition
10:15 AMto 11:15 AM
Athletic Strengthening
Ages 10–13
Soccer
Ages 10–13
Athletic Strengthening
Ages 10–13
Pickleball
Ages 10–13
Athletic Strengthening
Ages 10–13
Football
Ages 10–13
15 min · transition
11:30 AMto 12:30 PM
Athletic Strengthening
Ages 14–17
Soccer
Ages 14–17
Athletic Strengthening
Ages 14–17
Pickleball
Ages 14–17
Athletic Strengthening
Ages 14–17
Football
Ages 14–17
15 min · transition
1:30 PMto 2:30 PM
Basketball
Ages 6–9
Athletic Strengthening
Ages 6–9
Football
Ages 6–9
Basketball
Ages 6–9
Soccer
Ages 6–9
Pickleball
Ages 6–9
15 min · transition
2:45 PMto 3:45 PM
Basketball
Ages 10–13
Athletic Strengthening
Ages 10–13
Football
Ages 10–13
Basketball
Ages 10–13
Soccer
Ages 10–13
Pickleball
Ages 10–13
15 min · transition
4:00 PMto 5:00 PM
Basketball
Ages 14–17
Athletic Strengthening
Ages 14–17
Football
Ages 14–17
Basketball
Ages 14–17
Soccer
Ages 14–17
Pickleball
Ages 14–17
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